Osteoarthritis & Joint Pain

Osteoarthritis and joint pain are common conditions that can affect individuals across all ages and activity levels, often impacting mobility, comfort, and performance.

Osteoarthritis/Joint pain assessment

Osteoarthritis / Joint Pain Assessment

Osteoarthritis is a degenerative joint condition caused by the gradual breakdown of cartilage — often due to wear and tear, previous injury, or biomechanical stress. As cartilage deteriorates, the joint loses its smooth, gliding surface and shock-absorbing function, leading to pain, stiffness, and reduced mobility.

In the past, joint replacement surgery was often the only viable option for patients requiring sustained relief. However, for many individuals unable or unwilling to undergo major surgery, alternative treatments were needed to bridge the gap.

Since 2013, Dr Lewis has provided non-surgical osteoarthritis management for the Gold Coast community. He is one of the region’s most experienced musculoskeletal specialists in the use of platelet-rich plasma (PRP) and hyaluronic acid (HA) injections. With a focus on individualised assessment and careful patient selection, Dr Lewis has helped many patients reduce pain, avoid surgery, and return to the activities they enjoy.

The Role of Cortisone in Diagnosis & Treatment

Cortisone injections may be recommended when both diagnostic clarity and symptom relief are needed.

Diagnostic Use

All cortisone injections are ultrasound-guided for precision. When cortisone is combined with local anaesthetic, a successful reduction in pain after injection confirms the targeted area is the source. If not immediately clear, we may monitor your response over time or with the aid of a pain chart.

Therapeutic Use

Cortisone helps reduce inflammation and relieve pain in conditions like bursitis, tendinopathy, and joint irritation. However, repeated cortisone injections can weaken tendons or cartilage, so we use them sparingly and strategically.

We use cortisone:
✔ To confirm diagnosis when the pain source is unclear
✔ To support rehabilitation when pain limits progress

Common Sports and Musculoskeletal Injuries

Foot & Ankle Osteoarthritis

Affects the small joints of the foot and ankle, causing stiffness and pain.

Treatment Options:

  • Comprehensive assesment.
  • Rehabilitation programs to improve mobility and strength.
  • Bracing, splinting or orthotic/other shoe insert to improve stability and correct biomechanics.
  • Corticosteroid injections for inflammation relief.
  • Hyaluronic acid injections to improve joint lubrication.
  • PRP injections for pain management.

Bunions

A bony deformity at the base of the big toe, pain and difficulty in footwear.

Treatment Options:

  • Comprehensive assessment.
  • Rehabilitation program for foot strengthening.
  • Bracing, splinting or orthotic to alleviate pressure and correct biomechanics.
  • Corticosteroid injections for inflammation relief.
  • Hyaluronic acid injections to improve joint lubrication.
  • PRP injections for pain management.

.Knee Osteoarthritis 

Characterised by cartilage degeneration, leading to pain and stiffness in the knee.

Treatment Options:

  • Comprehensive assessment.
  • Osteoarthritis management plan including weight loss (when required), rehabilitation to strengthen lower limb, activity modification.
  • Unloader knee brace (if indicated).
  • Corticosteroid injections to manage inflammation.
  • Hyaluronic acid injections for joint lubrication and pain management.
  • PRP injections for pain management.

Hip Osteoarthritis

Causes pain and reduced mobility due to cartilage breakdown in the hip joint.

Treatment Options:

  • Comprehensive assessment
  • Osteoarthritis management plan including weight loss (when required), rehabilitation to strengthen lower limb, activity modification.
  • Corticosteroid injections to manage inflammation.
  • Hyaluronic acid injections for joint lubrication and pain management.
  • PRP injections for pain management.

Shoulder Osteoarthritis

Leads to pain and restricted movement in the shoulder joint.

Treatment Options:

  • Comprehensive assessment
  • Rehabilitation plan.
  • Corticosteroid injections to reduce inflammation.
  • Hyaluronic acid injections for joint lubrication and pain management.
  • PRP injections for pain management.

Elbow, Wrist & Hand Arthritis

Commonly seen in repetitive motion injuries or degenerative changes.

Treatment Options:

  • Comprehensive assessment
  • Rehabilitation plan.
  • Bracing and splinting for joint support.
  • Corticosteroid injections to reduce inflammation.
  • Hyaluronic acid injections for joint lubrication and pain management.
  • PRP injections for pain management.

Osteoarthritis

Progressive cartilage loss leads to pain and joint dysfunction.

Treatment Options:

  • Comprehensive assessment
  • Rehabilitation plan.
  • Corticosteroid injections to reduce inflammation.
  • Hyaluronic acid injections for joint cushioning and pain management
  • PRP therapy for cartilage support. Pain management

OUR APPROACH

1

ASSESSMENT

We identify the underlying cause of joint pain through clinical history/examination and diagnostic imaging.

2

REHAB

Rehabilitation recommended to improve mobility and strength and advice provided regarding appropriate activity modification. 

3

TREATMENT

Evidence-based treatments recommended. Injectable therapied considered if appropriate based on the joint/s involved and the degree of joint degeneration. Patient factors are also taken into account.

4

MONITORING

The results of treatment are monitored and if there is failure of treatment, other options are considered (including surgical referral if required).

Book your assessment today

Osteoarthritis and joint pain can impact daily function and physical activity, but effective treatment options are available. Our team at GC Sports Med provides expert care to relieve pain and enhance joint health. If you are experiencing joint discomfort, book an appointment to discuss the best treatment options for your condition.