Medical Concerns Related to Exercise Participation/Physical Activity

Engaging in physical activity is essential for overall health, but certain medical concerns can impact an individual’s ability to exercise safely

The Assessment Process

At GC Sports Med, we assess and manage a range of exercise-related medical conditions to ensure patients can train and compete safely.

The Role of Cortisone in Diagnosis & Treatment

Cortisone injections serve both a diagnostic and therapeutic role in managing musculoskeletal conditions:

Diagnostic Use: If a cortisone injection provides significant temporary relief, it confirms that the targeted area is the primary pain source.

Therapeutic Use: It can reduce inflammation and pain, particularly in conditions such as tendinopathies, bursitis, and joint inflammation.

Common Acute & Chronic Pain Concerns

Head Injury / Concussion Management

Concussions occur due to impacts to the head, causing temporary brain dysfunction.Symptoms include; headache, dizziness, confusion, memory loss, nausea, sensitivity to light/noise.

Treatment Options:

  • Comprehensive concussion assessment.
  • Cognitive and physical rest during the recovery phase.
  • Gradual return-to-play protocols.
  • Referral for further neurological evaluation if needed.

Exercise-Induced Asthma

Narrowing of the airways triggered by physical activity, leading to shortness of breath, wheezing, and coughing.

Treatment Options:

  • Pulmonary function testing to confirm diagnosis.
  • Prescription of inhalers (short-acting bronchodilators before exercise and long-term control medications if required).
  • Training modifications and warm-up techniques to prevent flare-ups.

Exercise-Associated Collapse

Can occur due to dehydration, heat stress, or post-exercise hypotension.

Treatment Options:

  • Identifying underlying causes through clinical assessment.
  • Hydration and electrolyte management.
  • Modifying training intensity and recovery strategies.
  • Monitoring for potential underlying cardiovascular conditions.

Heat-Related Conditions

Includes heat exhaustion and heat stroke, resulting from excessive heat exposure and inadequate hydration.

Treatment Options:

  • Rapid cooling techniques and fluid replacement therapy.
  • Assessment of individual risk factors for heat intolerance.
  • Guidance on proper hydration, electrolyte balance, and acclimatization strategies.

Pre-Participation Medical Screening

Essential for athletes and individuals engaging in high-intensity exercise to identify any underlying medical conditions that may increase health risks.

Assessment Includes:

  • Cardiovascular screening to rule out heart-related conditions.
  • Musculoskeletal assessment for injury risk factors.
  • Pulmonary and metabolic screening as required.
  • Clearance for return-to-sport post-injury or illness.

Altitude Medicine / Pre-Travel Advice

For individuals traveling to high-altitude environments for sport or adventure activities.

Treatment Options:

  • Assessment of altitude sickness risk and personalized prevention strategies.
  • Prescription of altitude medications if necessary.
  • Guidance on acclimatization techniques and hydration requirements.

OUR APPROACH

1

ASSESSMENT

Evaluating the patient’s health, training history, and exercise-related symptoms.

2

DIAGNOSIS

Utilising clinical evaluation and diagnostic testing to determine the underlying condition.

3

PLANNING

Providing targeted interventions to allow safe exercise participation.

4

EDUCATION

Ensuring patients understand their condition and how to manage it effectively.

Book your assessment today

Exercise and physical activity should be safe and enjoyable for everyone. Our team at GC Sports Med specializes in assessing and managing exercise-related medical concerns, ensuring that individuals can participate in sports and fitness with confidence. If you have concerns about your ability to exercise safely, book an appointment for a comprehensive evaluation and personalised advice.