Exercise-Related Medical problems

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Regular physical activity is vital for good health, but certain medical conditions can interfere with a person’s ability to exercise safely and effectively. At GC Sports Medicine, we identify and manage exercise-related medical issues to help individuals return to safe and confident participation.

The Assessment Process

Assessment Process

At GC Sports Medicine, we take a detailed and structured approach to evaluating exercise-related medical concerns. Our goal is to identify any underlying medical issues that may be contributing to reduced performance, persistent symptoms, or difficulty tolerating training.

Assessment may include:

  • A comprehensive medical and exercise history

  • Targeted physical examination

  • Review of relevant investigations (e.g. blood tests, ECG, imaging)

  • Referral for further testing if required (e.g. cardiac screening, iron studies, specialist input)

We also consider non-musculoskeletal conditions that can present with pain, fatigue, or poor recovery — including iron deficiency, early rheumatological disease, and central sensitisation syndromes. When these are suspected, we investigate appropriately while tailoring management to the individual’s physical activity goals.

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The Role of Cortisone in Diagnosis & Treatment

Cortisone injections serve both a diagnostic and therapeutic role in managing musculoskeletal conditions:

Diagnostic Use: If a cortisone injection provides significant temporary relief, it confirms that the targeted area is the primary pain source.

Therapeutic Use: It can reduce inflammation and pain, particularly in conditions such as tendinopathies, bursitis, and joint inflammation.

Common Exercise-related medical Problems

Head Injury / Concussion Management

Concussions occur due to impacts to the head, causing temporary brain dysfunction.Symptoms include; headache, dizziness, confusion, memory loss, nausea, sensitivity to light/noise.

Treatment Options:

  • Comprehensive concussion assessment.
  • Cognitive and physical rest during the recovery phase.
  • Gradual return-to-play protocols.
  • Referral for further neurological evaluation if needed.

Exercise-Induced Asthma

Narrowing of the airways triggered by physical activity, leading to shortness of breath, wheezing, and coughing.

Treatment Options:

  • Pulmonary function testing to confirm diagnosis.
  • Prescription of inhalers (short-acting bronchodilators before exercise and long-term control medications if required).
  • Training modifications and warm-up techniques to prevent flare-ups.

Exercise-Associated Collapse

Can occur due to dehydration, heat stress, or post-exercise hypotension.

Treatment Options:

  • Identifying underlying causes through clinical assessment.
  • Hydration and electrolyte management.
  • Modifying training intensity and recovery strategies.
  • Monitoring for potential underlying cardiovascular conditions.

Pre-Participation Medical Screening

Essential for athletes and individuals engaging in high-intensity exercise to identify any underlying medical conditions that may increase health risks.

Assessment Includes:

  • Cardiovascular screening to rule out heart-related conditions.
  • Musculoskeletal assessment for injury risk factors.
  • Pulmonary and metabolic screening as required.
  • Clearance for return-to-sport post-injury or illness.

Heat-Related Conditions

Includes heat exhaustion and heat stroke, resulting from excessive heat exposure and inadequate hydration.

Treatment Options:

  • Rapid cooling techniques and fluid replacement therapy.
  • Assessment of individual risk factors for heat intolerance.
  • Guidance on proper hydration, electrolyte balance, and acclimatization strategies.

Altitude Medicine / Pre-Travel Advice

For individuals traveling to high-altitude environments for sport or adventure activities.

Treatment Options:

  • Assessment of altitude sickness risk and personalized prevention strategies.
  • Prescription of altitude medications if necessary.
  • Guidance on acclimatization techniques and hydration requirements.

OUR APPROACH

1

ASSESSMENT

Evaluating the patient’s health, training history, and exercise-related symptoms.

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2

DIAGNOSIS

Utilising clinical evaluation and diagnostic testing to determine the underlying condition.

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3

MANAGEMENT PLAN

Providing targeted interventions to allow safe exercise participation.

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4

EDUCATION

Ensuring patients understand their condition and how to manage it effectively.

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Exercise and physical activity should be safe and enjoyable for everyone. Our team at GC Sports Med specializes in assessing and managing exercise-related medical concerns, ensuring that individuals can participate in sports and fitness with confidence. If you have concerns about your ability to exercise safely, book an appointment for a comprehensive evaluation and personalised advice.
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